Individual coaching

Coaching for an individual means working with YOUR goals, YOUR ideas and YOUR alternatives. Using tried and tested NLP and other coaching techniques, I help you be the person you want to be. Individual coaching is usually booked as two or more sessions, either as individual sessions or as packages as per the price list below. Sessions last for 50 minutes and start on the hour.

During the first session we usually explore why you want to work with a coach, what I can and cannot help you with, and we will map out how we will go about achieving your goals. The first two sessions cannot happen on the same day, but should not be more than 14 days apart. Once these are completed, you can choose the frequency with which you want to see me, and we can discuss doing sessions over Skype if travelling is problematic to you.

You may have some homework after every session – items I ask you to consider and make notes on, for discussion in the next session.

Coaching for an individual can be booked by contacting Monica on 082-550-1503, or via email on

All sessions need to be booked and paid for before they can start, either by EFT – only bank emails will be regarded as proof – or in cash.


  • Per session: R750 – discounted to R500 until the end of December 2019
  • For 3 or more sessions, paid in advance: R2100 – discounted to R1350 till end of December 2019

The practice is not registered for VAT. Invoices will be emailed unless requested in advance as hard copies.